What is Zen for Your Heart and What Really Pisses You Off?
This may be a tough one to take but we all have bad moments, myself included.
Having a healthy heart is not about perfection or being nice all the time. Sometimes it’s good to get passionate. Whether that passion comes through in love or intense frustration, it doesn’t matter. Whether one is better than the other is a judgment that is not necessarily true or productive.
The Healthy Heart Academy is all about balance.
Being spiritual or living a spiritual life does not mean being happy all the time, staying positive or holding back how you really feel. We all have bad days – The only question is:
Can You Laugh at Yourself Afterwards…..