The art of a heart to heart can help you to know your heart’s message.
The art of a heart to heart is connecting to something that allows you to access the wisdom of your heart and what message it wants you to know vs what your head is telling you. To do this just sit comfortably, lose any idea of what to expect and take a few minutes out of your day to watch the video below, accompanied by the soothing sounds of Mozart’s Piano Concerto no. 21……
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Did you know that if you don’t learn how to love your heart it can lead to heart disease and a heart attack?
According to the World Health Organisation heart disease kills over 7 million people EVERY year worldwide. This makes it the biggest killer in the world. That is one person dead every 4.5 seconds. There is currently a huge gap in our current understanding of this disease and what causes it. The Healthy Heart Academy brings you over 18 years of experience talking at length to hundreds of people who have had heart attacks and finding out commonalities in their lifestyles and emotional status.
The fact is that anyone who has had a heart attack did not love their own heart.
Whilst diet and exercise are targeted by most heart professionals as the biggest causes of heart disease The Healthy Heart Academy believes, through our vast experience on the subject, that this is just the tip of the iceberg. Why else would so many people who are physically fit die when they are exercising and others on healthy diets still get heart attacks?
Love your heart more and increase your chances of living a longer, healthier life.
The Healthy Heart Academy is an educational e-course that will teach you:
- How to spot someone who has heart disease years before they have a heart attack
- Simple ways that could slow down, stop or even reverse the symptoms of heart disease
- How to get more motivation
- How a few simple decisions can change your life and health for the better
- How your head, heart and body inter-relate and how understanding this can positively affect every relationship in your life
- How to set your Life Sat-Nav towards what you want
At the healthy heart academy our mission is to educate you on the early warning signs of heart disease that most doctors do not even know to warn you about and teach you simple, practical and powerful methods to slow down, stop or even reverse these symptoms. If you are looking to love your heart more then this can help you to do it.
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The Healthy Heart Academy e-course shows clearly the early warning symptoms of heart disease and what they really mean. It is all too easy just to wish them away and suffer the consequences. Adam’s talks have certainly make me more aware and prompted me to take the required precautions.